INGREDIENTS
•
2 lbs. extra lean ground beef
•
8 oz can of tomato sauce
•
3 T soy sauce (I use low sodium/lite soy sauce)
•
1 T onion powder
•
1 T dried parsley
•
ground black pepper to taste
•
4 cloves of garlic, minced
•
2 whole eggs (you could use Egg Beaters if you want... I used free range eggs)
•
1/2 c Parmesan cheese (you want the powdery kind, like Kraft in a can, not shreds. This is the binder).
•
1 piece of raw bacon (trust me. I used Hormel frozen bacon, 40 calories in 1 slice) cut up as fine as you can