"1000+ Low FODMAP Recipes! Kitchen tested family friendly recipes. Gluten-free and lactose-free options. Breakfast, Lunch, Dinner, Snacks, Dessert and Beverages. Vegan, Vegetarian and Plant-Based options too!..."
INGREDIENTS
•
11/2 cups (218 g) low FODMAP, gluten-free all-purpose flour,
•
1 teaspoon baking soda
•
1/2 teaspoon salt
•
1/3 cup (75 ml) vegetable oil, (such as canola)
•
1/4 cup (50 g) sugar
•
1/4 cup (54 g) firmly packed light brown sugar
•
2 large eggs, (at room temperature)
•
11/2 cups (300 g) fork-mashed ripe banana ((about 3 medium))
•
1 teaspoon vanilla extract
•
1 cup (99 g) toasted walnut or pecan halves, (finely chopped (optional))