INGREDIENTS
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4 center-cut pork chops, 1-inch thick
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cayanne pepper, ground
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2 tablespoons butter
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1/4 cup all-purpose flour, spread on a plate
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2 medium green bell peppers, stemmed, cored, and membranes removed, cut into strips
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2 yellow onions, trimmed, cut lengthwise
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3 cloves garlic, minced
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2 cups chicken broth
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2 to 3 dashes Worcestershire sauce
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salt and freshly ground black pepper, to taste