"1000+ Low FODMAP Recipes! Kitchen tested family friendly recipes. Gluten-free and lactose-free options. Breakfast, Lunch, Dinner, Snacks, Dessert and Beverages. Vegan, Vegetarian and Plant-Based options too!..."
INGREDIENTS
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3 ½- pounds (1.6 kg) ripe yellow peaches, (pitted, peeled, and cut into thick wedges)
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¼ cup (50 g) sugar
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2 tablespoons low FODMAP gluten-free all-purpose flour (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
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2 teaspoons lemon juice
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¼ teaspoon ground ginger; (optional)
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Pinch salt
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½ cup (113 g; 1 stick) unsalted butter
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¾ cup v firmly packed light brown sugar
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2/3 cup (96 g) low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
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2/3 cup (65 g) old-fashioned rolled oats (not instant or quick oats); (use gluten-free if following a gluten-free diet)
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¼ cup (28 g) chopped pecans; (optional)
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1/4 teaspoon cinnamon
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1/8 teaspoon salt