Low FODMAP Pad See Ew

Name: Low FODMAP Pad See Ew
Ingredients: 12- ounces (340 g) extra-wide Asian-style rice noodles; ¼ cup (60 ml) plus 3 tablespoons gluten-free, low sodium naturally brewed soy sauce, such as San-J; ¼ cup (60 ml) plus 1 tablespoon water; ¼ cup (60 ml) low FODMAP, gluten-free oyster sauce, (such as green label Panda brand); 1 tablespoon plus 1 teaspoon teaspoon rice wine (or apple cider vinegar); 1 tablespoon plus 1 teaspoon sugar; 1 ½ teaspoons FreeFod Garlic Replacer; 12- ounces (340 g) boneless, skinless chicken thighs, (cut into large bite-sized pieces); 12- ounces (340 g) Chinese broccoli, (woody bottom stems trimmed away and discarded); 5 tablespoons Low FODMAP Garlic-Infused Oil, (made with vegetable oil, divided); 2 large eggs, (at room temperature, beaten well)

"1000+ Low FODMAP Recipes! Kitchen tested family friendly recipes. Gluten-free and lactose-free options. Breakfast, Lunch, Dinner, Snacks, Dessert and Beverages. Vegan, Vegetarian and Plant-Based options too!..."

INGREDIENTS

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12- ounces (340 g) extra-wide Asian-style rice noodles

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¼ cup (60 ml) plus 3 tablespoons gluten-free, low sodium naturally brewed soy sauce, such as San-J

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¼ cup (60 ml) plus 1 tablespoon water

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¼ cup (60 ml) low FODMAP, gluten-free oyster sauce, (such as green label Panda brand)

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1 tablespoon plus 1 teaspoon teaspoon rice wine (or apple cider vinegar)

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1 tablespoon plus 1 teaspoon sugar

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1 ½ teaspoons FreeFod Garlic Replacer

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12- ounces (340 g) boneless, skinless chicken thighs, (cut into large bite-sized pieces)

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12- ounces (340 g) Chinese broccoli, (woody bottom stems trimmed away and discarded)

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5 tablespoons Low FODMAP Garlic-Infused Oil, (made with vegetable oil, divided)

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2 large eggs, (at room temperature, beaten well)

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