"1000+ Low FODMAP Recipes! Kitchen tested family friendly recipes. Gluten-free and lactose-free options. Breakfast, Lunch, Dinner, Snacks, Dessert and Beverages. Vegan, Vegetarian and Plant-Based options too!..."
INGREDIENTS
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12- ounces (340 g) low FODMAP gluten-free orzo, (such as Delallo)
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Low FODMAP Lemon Salad Dressing, (made with coarse mustard)
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3 small seedless cucumbers,
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15 cherry or grape tomatoes, (halved)
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¼ cup (8 g) chopped fresh dill
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¼ cup (8 g) chopped fresh flat-leaf parsley
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¼ cup (16 g) chopped scallions, (green parts only)
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1 tablespoon finely minced lemon zest, (preferably made with a Microplane)
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Kosher salt
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Freshly ground black pepper