Low FODMAP “Onion” Soup

Name: Low FODMAP “Onion” Soup
Ingredients: 4 tablespoons (57 g) unsalted butter, (cut into pieces); 2 tablespoons extra-virgin olive oil or Garlic-Infused Oil,; 3 to 4 leeks, (with a generous amount of greens to yield 8 ounces/225 g of finely chopped greens); 3 (about 20 beefy ones to yield 4 1/4 ounces/120 g) large bunches of scallions, (finely chopped greens); 2 quarts (2 L) beef stock, homemade or purchased low FODMAP beef stock; 4 sprigs fresh flat leaf parsley; 2 small springs fresh thyme; 1 bay leaf; Kosher salt; Freshly ground black pepper; 8 slices low FODMAP gluten-free baguette; 12 ounces (340 g) Swiss or Gruyere cheese, (shredded)

"1000+ Low FODMAP Recipes! Kitchen tested family friendly recipes. Gluten-free and lactose-free options. Breakfast, Lunch, Dinner, Snacks, Dessert and Beverages. Vegan, Vegetarian and Plant-Based options too!..."

INGREDIENTS

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4 tablespoons (57 g) unsalted butter, (cut into pieces)

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2 tablespoons extra-virgin olive oil or Garlic-Infused Oil,

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3 to 4 leeks, (with a generous amount of greens to yield 8 ounces/225 g of finely chopped greens)

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3 (about 20 beefy ones to yield 4 1/4 ounces/120 g) large bunches of scallions, (finely chopped greens)

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2 quarts (2 L) beef stock, homemade or purchased low FODMAP beef stock

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4 sprigs fresh flat leaf parsley

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2 small springs fresh thyme

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1 bay leaf

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Kosher salt

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Freshly ground black pepper

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8 slices low FODMAP gluten-free baguette

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12 ounces (340 g) Swiss or Gruyere cheese, (shredded)

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