"Made with ground beef, lactose-free sour cream, and gluten-free flour, this Low FODMAP Classic Beef Stroganoff is an easy comfort meal...."
INGREDIENTS
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1 lb. lean ground beef
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1/2 teaspoon salt, divided
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1/2 teaspoon ground black pepper, divided
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1 1/2 cups water
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1 tablespoon Fody Vegetable Soup Base
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2 teaspoons Worcestershire sauce
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1 (7 oz.) jar sliced champignon (button) mushrooms, drained
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1/4 cup milk ((lactose-free if needed))
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3 tablespoons gluten-free flour
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1/2 cup sour cream ((lactose-free if needed))