"1000+ Low FODMAP Recipes! Kitchen tested family friendly recipes. Gluten-free and lactose-free options. Breakfast, Lunch, Dinner, Snacks, Dessert and Beverages. Vegan, Vegetarian and Plant-Based options too!..."
INGREDIENTS
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24- ounce to 30-ounce (680 g to 685 g) package of low FODMAP frozen hash browns, (about 8 to 9 cups)
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1- pound (455 g) thickly sliced low FODMAP ham, (diced)
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8- ounces (225 g) sharp cheddar cheese, (shredded)
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12 large eggs
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1 cup (240 ml) lactose-free whole milk
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Kosher salt
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Freshly ground black pepper