Real Recipes From Real Home Cooks ®
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce
"My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up!..."
INGREDIENTS
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My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodiu
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Minutes to Prepare: 30
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Minutes to Cook: 20
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Number of Servings: 8
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Ingredients
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8 six inch corn tortillas
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2 cups hot water, placed in bowl
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2 cups cooked, diced chicken breast
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1 medium onion. diced
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2 cups low-fat shredded cheddar or colby cheese
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1 cup (8 ounces) light sour cream
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4 ounces Neufchatel cheese (low-fat cream cheese), cubed
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1/3 cup canned green chiles (do not drain)
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1/2 cup Swanson 99% Fat Free Chicken Broth
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1 tbsp fresh or dried cilantro
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1 tbsp cumin powder
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1 tsp red or cayenne pepper
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Butter flavor non-stick cooking spray
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