"These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack...."
INGREDIENTS
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1 1/2 cups whole-wheat flour (or use half white and whole wheat)
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1 teaspoon baking soda
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1 teaspoon baking powder
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1 1/2 teaspoons cinnamon
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1/4 teaspoon nutmeg
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1/4 teaspoon ginger
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1/2 cup brown sugar (can use more or less)
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1 egg, slightly beaten
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2 tsp canola oil (you can also use 1/2 cup applesauce)
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2 teaspoons vanilla
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1/2 cup skim milk
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1 (8 ounce) can crushed pineapple, well drained
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1 1/2 cups grated carrots (squeeze out some of the moisture with hands)
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1/2 cup raisins