INGREDIENTS
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2 cups wheat bran
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1/2 cup sugar
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1 1/2 cups all-purpose flour
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1 cup whole wheat flour
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2 1/2 teaspoons baking soda
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1 teaspoon salt
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1/2 cup unsweetened applesauce
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2 cups fat-free buttermilk
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2 eggs, beaten
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2 tablespoons molasses
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1 -2 large granny smith apple, cored and chopped (optional)
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1 teaspoon cinnamon (optional)
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1/2 teaspoon nutmeg (optional)
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1/4 teaspoon ginger (optional)
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1 cup old fashioned oats (optional)
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