Low Fat Baked Onion Rings

Name: Low Fat Baked Onion Rings
Yield: 2
Ingredients: 1 medium onion, sliced into 1/4 inch rings; 2 1/4 cups low fat buttermilk; 1/2 cup panko bread crumbs; 1/4 cup Italian seasoned whole wheat bread crumbs; 1/4 cup crushed corn flake crumbs; salt to taste; olive oil baking spray (I used my Misto)

Low Fat Baked Onion Rings was pinched from <a href="http://www.skinnytaste.com/2011/03/low-fat-baked-onion-rings.html" target="_blank">www.skinnytaste.com.</a>

INGREDIENTS

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1 medium onion, sliced into 1/4 inch rings

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2 1/4 cups low fat buttermilk

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1/2 cup panko bread crumbs

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1/4 cup Italian seasoned whole wheat bread crumbs

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1/4 cup crushed corn flake crumbs

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salt to taste

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olive oil baking spray (I used my Misto)

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