"Here's a delicious Asian-style chicken stew for your slow cooker. Serve with whole grain rice...."
INGREDIENTS
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1 large onion, chopped
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2 sticks celery, chopped
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2 medium to large carrots, cut into thirds, then quartered lengthwise
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1 red pepper, chopped
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1 pound boneless, skinless chicken breasts, cut into pieces
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1 tbsp fresh ginger, finely chopped
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2 garlic cloves, crushed
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1/4 cup reduced sodium soy sauce or tamari
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1/4 cup orange juice
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1 tsp cornstarch dissolved in 1 tsp water
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