Low Carb Pumpkin Spice Smoothie

Name: Low Carb Pumpkin Spice Smoothie
Ingredients: RECIPE:; WHAT YOU NEED; 1/4 cup canned pumpkin (not pie filling); 1/4 cup heavy cream; 3/4 cup water; 1 tsp pure vanilla extract and 2 packs of sweetener of choice ( sticking with only those that have zero carb impact); 1/2 tsp pumpkin pie spice; 1/2 cup ice

Low Carb Pumpkin Spice Smoothie was pinched from <a href="http://bakingandlosing.blogspot.com/2011/09/low-carb-pumpkin-spice-smoothie.html" target="_blank">bakingandlosing.blogspot.com.</a>

INGREDIENTS

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RECIPE:

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WHAT YOU NEED

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1/4 cup canned pumpkin (not pie filling)

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1/4 cup heavy cream

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3/4 cup water

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1 tsp pure vanilla extract and 2 packs of sweetener of choice ( sticking with only those that have zero carb impact)

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1/2 tsp pumpkin pie spice

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1/2 cup ice

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