"Low Carb Pot Roast - made with tender and juicy beef and low carb vegetables in the dutch oven or instant pot. Perfect comforting dinner that the entire family will love...."
INGREDIENTS
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3 pound boneless beef chuck roast
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1 teaspoon Himalayan sea salt
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1/2 teaspoon freshly ground black pepper
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1 teaspoon garlic powder
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1/2 teaspoon dried Italian seasoning
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1 tablespoon avocado oil or ghee
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1 small onion (chopped)
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1/2 cup sliced mushrooms
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1 tablespoon tomato paste
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1 teaspoon keto compliant Worcestershire sauce or compliant fish sauce like Red Boat
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2 teaspoons coconut aminos
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2 cups keto compliant beef broth or bone broth
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5-7 radishes (or baby potatoes if not low carb , cut into halves)
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1 1/2 cups cauliflower florets
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1/2 cup chopped celery
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1/3 cup zucchini rounds
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1/4 cup chopped orange bell pepper (or carrots if not low carb)
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1 teaspoon xanthan gum (optional to thicken gravy)
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2 sprigs fresh rosemary
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fresh parsley for garnish
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Instant Pot I use a 6 Quart DUO Plus