Low-Carb Pot Pies: Comfort Food Without The Guilt

"Who wants to make pie dough anyway?..."

INGREDIENTS

Cooking spray

2

small heads (or 1 large head) of cauliflower, riced and steamed

1/2 c.

freshly grated Parmesan

3

large eggs, lightly beaten

Kosher salt 

Freshly ground black pepper

2 tbsp.

butter

1

medium carrot, peeled and diced

1

celery stalk, diced

1/2

medium onion, chopped

2

cloves garlic, minced

Kosher salt

Freshly ground black pepper

2 tbsp.

all-purpose flour

1 c.

low-sodium chicken broth

1 c.

heavy cream

1 1/2 c.

cooked and cubed chicken

1/2 c.

frozen corn

1/2 c.

frozen peas

Freshly chopped parsley, for garnish 

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