Low Carb Orange Dream Recipe

Name: Low Carb Orange Dream Recipe
Ingredients: 1/2 cup low or no fat cottage cheese. (I prefer Daisy 2%); 1 1/2-2 cups ice cubes; 1 cup almond or cashew milk (or any low carb carton milk of your choice); 2-3 drops pure orange essential oil or to taste; 1/2 teaspoon vanilla extract; 1 Tablespoon Sweet Blend or sugar free sweetener of your choice; 2 Tablespoons carton egg whites, optional but recommended for frothiness; 1 medium orange or 2 small tangerine or mandarin oranges, peeled & seeded or 1/4 cup canned mandarin orange slices, optional as a healthy slow carb source (for a THM E recipe); 2 Tablespoons half & half or heavy whipping cream (for a THM S or Crossover recipe); 1 baby carrot, optional to add color; tiny pinch of turmeric, optional to add color

Low Carb Orange Dream Recipe was pinched from <a href="http://gwens-nest.com/orange-dream-recipe/" target="_blank">gwens-nest.com.</a>

"This orange dream recipe is sugar free, low carb, and SO creamy-dreamy!..."

INGREDIENTS

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1/2 cup low or no fat cottage cheese. (I prefer Daisy 2%)

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1 1/2-2 cups ice cubes

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1 cup almond or cashew milk (or any low carb carton milk of your choice)

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2-3 drops pure orange essential oil or to taste

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1/2 teaspoon vanilla extract

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1 Tablespoon Sweet Blend or sugar free sweetener of your choice

•

2 Tablespoons carton egg whites, optional but recommended for frothiness

•

1 medium orange or 2 small tangerine or mandarin oranges, peeled & seeded or 1/4 cup canned mandarin orange slices, optional as a healthy slow carb source (for a THM E recipe)

•

2 Tablespoons half & half or heavy whipping cream (for a THM S or Crossover recipe)

•

1 baby carrot, optional to add color

•

tiny pinch of turmeric, optional to add color

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