Low Carb Irish Colcannon

Name: Low Carb Irish Colcannon
Ingredients: 3 cups cauliflower florets; 1 cup frozen spinach, thawed; 1/4 cup cream; 1/2 medium avocado; 4 Tbsp. butter; 1/2 cup sour cream, plus additional for topping; 1/2 tsp. salt; Fresh black pepper, to taste; Each serving comes out to be 190 Calories, 18.32g Fats, 2.99g Net Carbs, and 3.39g Protein.

Low Carb Irish Colcannon was pinched from <a href="https://www.ruled.me/low-carb-irish-colcannon/" target="_blank">www.ruled.me.</a>

INGREDIENTS

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3 cups cauliflower florets

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1 cup frozen spinach, thawed

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1/4 cup cream

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1/2 medium avocado

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4 Tbsp. butter

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1/2 cup sour cream, plus additional for topping

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1/2 tsp. salt

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Fresh black pepper, to taste

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Each serving comes out to be 190 Calories, 18.32g Fats, 2.99g Net Carbs, and 3.39g Protein.

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