Low-Carb Instant Pot Osso Buco

Name: Low-Carb Instant Pot Osso Buco
Prep time: 1 h 30 min
Cook time: 15 min
Ingredients: 1 small yellow onion, diced (70 g/ 2.5 oz); 2 cloves garlic, minced; 1 medium carrot, peeled and diced (65 g/ 2.3 oz); 2 large celery stalks (80 g/ 2.8 oz); 1.4 kg veal shanks, bone in (about 3 lbs) - will yield about 50% meat, 700 g/ 1.5 lbs raw meat); 3/4 tsp sea salt, or to taste; 1/2 tsp coarse black pepper, or to taste; 3 tbsp ghee, duck fat or tallow (45 ml); 1 small can chopped tomatoes (200 g/ 7 oz); 1-2 bay leaves; 1 tsp fresh thyme or 1/2 tsp dried thyme; 2 tbsp fresh lemon juice (30 ml); 1/2 cup water (120 ml/ 4 fl oz); 2 tbsp extra virgin olive oil (30 ml); Optional: best served with Gremolata Cauli-Rice Quick & Easy Gremolata

Low-Carb Instant Pot Osso Buco was pinched from <a href="https://ketodietapp.com/Blog/lchf/low-carb-instant-pot-osso-buco" target="_blank" rel="noopener">ketodietapp.com.</a>

INGREDIENTS

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1 small yellow onion, diced (70 g/ 2.5 oz)

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2 cloves garlic, minced

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1 medium carrot, peeled and diced (65 g/ 2.3 oz)

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2 large celery stalks (80 g/ 2.8 oz)

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1.4 kg veal shanks, bone in (about 3 lbs) - will yield about 50% meat, 700 g/ 1.5 lbs raw meat)

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3/4 tsp sea salt, or to taste

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1/2 tsp coarse black pepper, or to taste

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3 tbsp ghee, duck fat or tallow (45 ml)

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1 small can chopped tomatoes (200 g/ 7 oz)

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1-2 bay leaves

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1 tsp fresh thyme or 1/2 tsp dried thyme

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2 tbsp fresh lemon juice (30 ml)

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1/2 cup water (120 ml/ 4 fl oz)

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2 tbsp extra virgin olive oil (30 ml)

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Optional: best served with Gremolata Cauli-Rice Quick & Easy Gremolata

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