Low-Carb Hamburger Buns

Name: Low-Carb Hamburger Buns
Prep time: 10 min
Cook time: 20 min
Yield: 12
Ingredients: 2 cups almond flour (meal); 2 tsp baking powder; 1/4 tsp salt; 1/2 cup (1 stick) butter, melted; 4 large or 5 medium eggs; 1/3 cup water; equivalent of up to 3 Tbsp sugar, liquid preferred

Low-Carb Hamburger Buns was pinched from <a href="https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1450712" target="_blank">recipes.sparkpeople.com.</a>

"No flour, no gluten, only 1.4 grams of carbs! Recipe is from http://lowcarbdiets.about.com. Instructions are for muffin-top pans, but they can be baked in regular muffin tins. Blueberries can be added with double the sweetener to make dessert muffins...."

INGREDIENTS

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2 cups almond flour (meal)

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2 tsp baking powder

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1/4 tsp salt

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1/2 cup (1 stick) butter, melted

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4 large or 5 medium eggs

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1/3 cup water

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equivalent of up to 3 Tbsp sugar, liquid preferred

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