INGREDIENTS
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1/2 medium onion
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1/2 red pepper
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1/2 green pepper
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4 ounces ham
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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8 large eggs
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1/2 cup cream
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4 ounces cheddar cheese, shredded
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1/3 cup almond flour (omit on Induction)
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1 teaspoon dried parsley
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