INGREDIENTS
•
Ingredients
•
2 boneless skinless chicken breasts
•
4 cups chicken broth or chicken stock (or (1) 32 oz. carton)
•
1 cup water
•
1/2 teaspoon seasoned salt
•
1/8 teaspoon pepper
•
1 medium yellow onion chopped [adds 8 g. net carbs]
•
1 cup of zucchini diced [adds 4 g. net carbs]
•
fresh or canned mushrooms sliced (amount to your taste) [4 oz. of fresh mushroom is 3g. net carbs]
•
2 stalks celery, diced [adds 1.18 g. net carbs]
•
1/8 cup fresh parsley, chopped [.25 g. net carbs]
•
1/2 teaspoon poultry seasoning (I use the Spice Islands blend. I believe it has sage and thyme in it).
•
2 diced garlic cloves [adds 2 g. net carbs]
•
1 teaspoon of Better Than Boullion beef base [adds 1 g. carbs]
•
1/3 cup grated parmesan cheese (I prefer parmesan reggiano - the good stuff) [1.34 g. carbs]
•
1/4 teaspoon of Nutmeg
Go To Recipe