Low-Carb Cheesy Crustless Quiche Lorraine (Video) - Kalyn's Kitchen

Name: Low-Carb Cheesy Crustless Quiche Lorraine (Video) - Kalyn's Kitchen
Ingredients: 8 slices bacon (or you could use turkey bacon or chopped Canadian bacon if you’re wanting lower fat); 1/2 cup sliced green onions (white part preferred); 1 1/2 cups grated Swiss cheese; 1/2 cup grated Mozzarella cheese; 1/4 cup coarsely grated Parmesan cheese (I would use a bit less if you only have the finely grated Parmesan); fresh ground black pepper to taste; 1/4 tsp. Spike Seasoning, see notes (or use another seasoning blend that’s good with eggs); 1/8 tsp.; Cayenne Pepper, optional (see notes); 6-8 eggs (Use less eggs for a dense, rich custardy texture, add a couple more eggs for a more eggy texture.); 3/4 cup cream, half and half, or milk; 2 T diagonally sliced green onion for garnish (green part preferred)

"Low-Carb Cheesy Crustless Quiche Lorraine is my low-carb and Keto version of this classic French dish that's also gluten-free, low-glycemic, and could be South Beach Diet friendly if you don't mind splurging on some bacon...."

INGREDIENTS

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8 slices bacon (or you could use turkey bacon or chopped Canadian bacon if you’re wanting lower fat)

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1/2 cup sliced green onions (white part preferred)

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1 1/2 cups grated Swiss cheese

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1/2 cup grated Mozzarella cheese

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1/4 cup coarsely grated Parmesan cheese (I would use a bit less if you only have the finely grated Parmesan)

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fresh ground black pepper to taste

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1/4 tsp. Spike Seasoning, see notes (or use another seasoning blend that’s good with eggs)

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1/8 tsp.

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Cayenne Pepper, optional (see notes)

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6-8 eggs (Use less eggs for a dense, rich custardy texture, add a couple more eggs for a more eggy texture.)

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3/4 cup cream, half and half, or milk

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2 T diagonally sliced green onion for garnish (green part preferred)

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