Low Carb Calzones (Grain Free)

Name: Low Carb Calzones (Grain Free)
Ingredients: Dry Ingredients:; 1/2 cup golden flax seed meal (organic golden flax has a milder taste than brown); 2/3 teaspoon baking powder (aluminum free); 1 teaspoon dried Italian seasoning; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; Dash cayenne pepper; 1/4 - 1/2 teaspoon sea salt, more or less to taste; Few grinds of freshly ground black pepper; 4 - 5 tablespoons Parmesan cheese, finely grated; Wet Ingredients:; 1 egg (or 1/4 cup egg substitute such as Egg Beaters); 1 tablespoon olive oil (a little more, if desired); 2 tablespoons PLUS 2 teaspoons water; Calzone Filling:; Favorite shredded cheese (Italian blend, mozzarella, cheddar, Parmesan, etc.); Favorite pre-cooked toppings (pepperoni, sausage, onions, peppers, mushrooms, etc.); Pinch red pepper flakes, optional

Low Carb Calzones (Grain Free) was pinched from <a href="http://gourmetgirlcooks.blogspot.com/search/label/Calzones%20-%20Spinach%20and%20Cheese" target="_blank">gourmetgirlcooks.blogspot.com.</a>

INGREDIENTS

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Dry Ingredients:

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1/2 cup golden flax seed meal (organic golden flax has a milder taste than brown)

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2/3 teaspoon baking powder (aluminum free)

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1 teaspoon dried Italian seasoning

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1/4 teaspoon garlic powder

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1/4 teaspoon onion powder

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Dash cayenne pepper

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1/4 - 1/2 teaspoon sea salt, more or less to taste

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Few grinds of freshly ground black pepper

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4 - 5 tablespoons Parmesan cheese, finely grated

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Wet Ingredients:

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1 egg (or 1/4 cup egg substitute such as Egg Beaters)

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1 tablespoon olive oil (a little more, if desired)

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2 tablespoons PLUS 2 teaspoons water

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Calzone Filling:

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Favorite shredded cheese (Italian blend, mozzarella, cheddar, Parmesan, etc.)

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Favorite pre-cooked toppings (pepperoni, sausage, onions, peppers, mushrooms, etc.)

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Pinch red pepper flakes, optional

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