"This low carb breakfast casserole is hearty and filling, because it's packed full of protein from the sausage, bacon, and eggs. Add in any vegetables or meat you like!..."
INGREDIENTS
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1 pound sausage
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1 pound bacon
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1 dozen eggs
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1/2 cup milk
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2 cups grated cheddar
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1/2 sweet onion (diced)
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1 bell pepper (diced)
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1 tablespoon Frank's red hot
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1/2 teaspoon salt
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1/2 teaspoon pepper