Low-Carb Beef Bourguignon Stew

Name: Low-Carb Beef Bourguignon Stew
Prep time: 30 min
Cook time: 30 min
Yield: 6
Ingredients: 4 slices bacon (Sliced crosswise ); 1 1/2 pound stew meat (cut into 1 1/2 -2 inch cubes and dried with a paper towel); 4 ounces white onion ((about 1 small)); 2 stalks celery (sliced); 8 ounces mushrooms (thickly sliced); 1 clove garlic (crushed); 1/2 teaspoon xanthan gum; 1 cup dry burgundy wine; 1 cup beef stock ((or low-salt broth)); 2 tablespoons tomato paste; 1/2 teaspoon dried thyme; 1 bay leaf; 1/2 teaspoon sea salt ((or to taste)); 1/4 teaspoon black pepper (freshly ground); 1 tablespoon fresh parsley (chopped)

Low-Carb Beef Bourguignon Stew was pinched from <a href="https://simplysohealthy.com/low-carb-beef-bourguignon-stew/" target="_blank" rel="noopener">simplysohealthy.com.</a>

"This recipe for Low-Carb Beef Bourguinon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet...."

INGREDIENTS

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4 slices bacon (Sliced crosswise )

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1 1/2 pound stew meat (cut into 1 1/2 -2 inch cubes and dried with a paper towel)

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4 ounces white onion ((about 1 small))

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2 stalks celery (sliced)

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8 ounces mushrooms (thickly sliced)

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1 clove garlic (crushed)

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1/2 teaspoon xanthan gum

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1 cup dry burgundy wine

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1 cup beef stock ((or low-salt broth))

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2 tablespoons tomato paste

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1/2 teaspoon dried thyme

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1 bay leaf

•

1/2 teaspoon sea salt ((or to taste))

•

1/4 teaspoon black pepper (freshly ground)

•

1 tablespoon fresh parsley (chopped)

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