Low-Carb Baked Mini-Frittatas with Broccoli and Three Cheeses

Name: Low-Carb Baked Mini-Frittatas with Broccoli and Three Cheeses
Prep time: 15 min
Cook time: 30 min
Yield: 6
Ingredients: 2 1/2 cups broccoli flowerets (cut into small, bite-sized pieces); 1 cup grated cheddar cheese; 6 T coarsely-grated Parmesan cheese; 8 eggs; 1 cup cottage cheese (rinsed, then drained); 2 tsp. Spike seasoning (or use other all-purpose seasoning of your choice); fresh-ground black pepper to taste

Low-Carb Baked Mini-Frittatas with Broccoli and Three Cheeses was pinched from <a href="https://kalynskitchen.com/recipe-for-baked-mini-frittatas-with/" target="_blank" rel="noopener">kalynskitchen.com.</a>

INGREDIENTS

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2 1/2 cups broccoli flowerets (cut into small, bite-sized pieces)

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1 cup grated cheddar cheese

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6 T coarsely-grated Parmesan cheese

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8 eggs

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1 cup cottage cheese (rinsed, then drained)

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2 tsp. Spike seasoning (or use other all-purpose seasoning of your choice)

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fresh-ground black pepper to taste

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