Low Calorie Swedish Meatballs

Name: Low Calorie Swedish Meatballs
Ingredients: 1 lb extra lean ground beef (94-95% lean); 1 large onion, chopped; 2 large celery stalks, chopped; 1 egg; 1/4 cup whole wheat breadcrumbs; 1/3 cup parsley, finely chopped; 8oz sliced mushrooms; 3 cups fat free beef stock; 3oz fat free cream cheese; 1/4 tsp cinnamon; 1/4 tsp nutmeg; 1/8 tsp ground ginger; 1/8 tsp ground cardamom; 3 garlic cloves

Low Calorie Swedish Meatballs was pinched from <a href="http://www.laaloosh.com/2012/06/13/low-calorie-swedish-meatballs-recipe/" target="_blank">www.laaloosh.com.</a>

"Swedish Meatballs are a classic comfort food recipe that is seriously slimmed down in my version. Just 5 Points + per serving! And they have a deliciously creamy beef sauce that truly makes this dish...."

INGREDIENTS

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1 lb extra lean ground beef (94-95% lean)

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1 large onion, chopped

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2 large celery stalks, chopped

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1 egg

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1/4 cup whole wheat breadcrumbs

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1/3 cup parsley, finely chopped

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8oz sliced mushrooms

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3 cups fat free beef stock

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3oz fat free cream cheese

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1/4 tsp cinnamon

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1/4 tsp nutmeg

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1/8 tsp ground ginger

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1/8 tsp ground cardamom

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3 garlic cloves

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