Low Calorie Sesame Chicken Stir Fry

Name: Low Calorie Sesame Chicken Stir Fry
Ingredients: 12 oz thin spaghetti noodles ((Ronzoni Smart Taste)); 1/2 c. sugar; 1/2 c. "lite" soy sauce; 1/2 c. unsweetened pineapple juice; 1/2 c. white distilled vinegar; 3 cloves garlic (crushed); 2 tsp. fresh ginger (finely grated); crushed red pepper flakes (to taste); 2 Tbsp. cornstarch (mixed with 1/4 c. water); 1 Tbsp. coconut oil; 2 lb frozen stir-fry vegetables ((or a mixture of fresh stir-fry vegetables)); 1 Tbsp. coconut oil; 2 Lbs. chicken breast (sliced diagonally into thin strips); 2 Tbsp. sesame seeds (or to taste)

"This Low Calorie Sesame Chicken Stir Fry is under 500 calories per serving. The mix of veggies, pasta, and sesame chicken is flavorful and filling...."

INGREDIENTS

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12 oz thin spaghetti noodles ((Ronzoni Smart Taste))

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1/2 c. sugar

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1/2 c. "lite" soy sauce

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1/2 c. unsweetened pineapple juice

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1/2 c. white distilled vinegar

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3 cloves garlic (crushed)

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2 tsp. fresh ginger (finely grated)

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crushed red pepper flakes (to taste)

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2 Tbsp. cornstarch (mixed with 1/4 c. water)

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1 Tbsp. coconut oil

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2 lb frozen stir-fry vegetables ((or a mixture of fresh stir-fry vegetables))

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1 Tbsp. coconut oil

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2 Lbs. chicken breast (sliced diagonally into thin strips)

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2 Tbsp. sesame seeds (or to taste)

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