low-calorie boiled brussels sprouts

Necedah, WI
Updated on Oct 10, 2012

This is a basic (no fail) recipe.

Rate
prep time 15 Min
cook time 20 Min
method Stove Top
yield 4-6 servings

Ingredients

  • 1 qt. brussels sprouts (prepared for cooking)
  • 1 1/2 C. boiling water
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 1/2 Tbs. lemon juice (may substitute tarragon vinegar)
  • 1/8 tsp. nutmeg

How To Make low-calorie boiled brussels sprouts

  • Step 1
    Place sprouts in a saucepan with water and salt. Cover and boil gently for 15-20 minutes until tender. Drain, then season with pepper, lemon juice and nutmeg; serve.

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