Louisiana Chicken Drumsticks and Tomatoes

Name: Louisiana Chicken Drumsticks and Tomatoes
Yield: 4
Ingredients: Nonstick cooking spray; 8 chicken drumsticks, skinned; 1 14 1/2ounce can no salt added stewed tomatoes; 1 cup frozen cut okra; 1 teaspoon dried thyme, ground; 1 1/2 tablespoons Louisiana hot sauce, such as Frank's®; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 cups hot cooked whole grain noodles

Louisiana Chicken Drumsticks and Tomatoes was pinched from <a href="http://www.diabeticlivingonline.com/recipe/chicken/louisiana-chicken-drumsticks-and-tomatoes/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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Nonstick cooking spray

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8 chicken drumsticks, skinned

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1 14 1/2ounce can no salt added stewed tomatoes

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1 cup frozen cut okra

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1 teaspoon dried thyme, ground

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1 1/2 tablespoons Louisiana hot sauce, such as Frank's®

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1/4 teaspoon salt

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1/4 teaspoon black pepper

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2 cups hot cooked whole grain noodles

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