Lori's Low Calorie Orange Chicken

Name: Lori's Low Calorie Orange Chicken
Prep time: 4 h
Cook time: 20 min
Ingredients: 1/3 cup orange juice concentrate; 1/3 cup soy sauce; 1/4 teaspoon ground ginger; 2 -3 minced fresh garlic cloves; 1 tablespoon sesame oil; 1/8 teaspoon chili flakes; 3 -4 chicken pieces (I prefer breast meat); 1/2 tablespoon sesame seeds (for garnish); 1/2 tablespoon orange zest (for garnish)

Lori's Low Calorie Orange Chicken was pinched from <a href="http://www.food.com/recipe/loris-low-calorie-orange-chicken-326150" target="_blank">www.food.com.</a>

"This is my low calorie version of certain fast food chains Orange Chicken. Most of the ingredients are "to taste", but this will give you the basic idea...."

INGREDIENTS

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1/3 cup orange juice concentrate

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1/3 cup soy sauce

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1/4 teaspoon ground ginger

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2 -3 minced fresh garlic cloves

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1 tablespoon sesame oil

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1/8 teaspoon chili flakes

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3 -4 chicken pieces (I prefer breast meat)

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1/2 tablespoon sesame seeds (for garnish)

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1/2 tablespoon orange zest (for garnish)

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