“Loaded” Potato Soup

Name: “Loaded” Potato Soup
Ingredients: 3 slices (25 grams) lean center-cut bacon, chopped; 2 teaspoons canola oil; 1/2 medium (55 grams) onion, chopped; 3/4 pound (640 grams) Yukon Gold or 2 large (740 grams) red potatoes, diced; 1/2 medium (1 pound or 295 grams) head cauliflower, cut into small florets; 4 cups (960 grams) fat-free, reduced-sodium chicken broth (certified gluten-free if necessary); 1/4 teaspoon ground cayenne pepper; 1/4 cup reduced-fat sour cream; 1 cup (4 ounces or 110 grams) shredded reduced-fat cheddar cheese, divided; 1/2 cup (45 grams) finely chopped broccoli florets

“Loaded” Potato Soup was pinched from <a href="http://blog.myfitnesspal.com/loaded-potato-soup/" target="_blank">blog.myfitnesspal.com.</a>

INGREDIENTS

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3 slices (25 grams) lean center-cut bacon, chopped

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2 teaspoons canola oil

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1/2 medium (55 grams) onion, chopped

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3/4 pound (640 grams) Yukon Gold or 2 large (740 grams) red potatoes, diced

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1/2 medium (1 pound or 295 grams) head cauliflower, cut into small florets

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4 cups (960 grams) fat-free, reduced-sodium chicken broth (certified gluten-free if necessary)

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1/4 teaspoon ground cayenne pepper

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1/4 cup reduced-fat sour cream

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1 cup (4 ounces or 110 grams) shredded reduced-fat cheddar cheese, divided

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1/2 cup (45 grams) finely chopped broccoli florets

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