INGREDIENTS
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SERVINGS: This recipe serves 1 person
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PREP TIME: 10 minutes
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Ingredients by the Day
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• juice of 1 sweet grapefruit (I prefer pink)
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• juice of 1 or 2 lemons or limes (I use 1 lemon)
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• 2 tablespoons extra virgin olive oil (preferably unrefined & unfiltered, I use California Olive Ranch)
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• 1 to 2 small fresh raw garlic cloves (I use 2 each day)
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• pinch of cayenne pepper
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INGREDIENT TOTALS needed for a 7 day cleanse
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• 7 grapefruits, per person
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• 7 to 14 lemons or limes, per person
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• 8 ounce bottle of extra virgin olive oil (this enough for 2 people)
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• 2 whole garlic bulbs, per person
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• few ounces of cayenne pepper