Lisa's Co-op Kale Soup

Name: Lisa's Co-op Kale Soup
Prep time: 15 min
Cook time: 45 min
Yield: 6
Ingredients: 2 teaspoons cooking oil; 1 onion, diced; 2 bunches kale, stems and center ribs discarded and leaves coarsely chopped; 2 cloves garlic, minced, or more to taste; 1 large carrot, chopped; 1 (15 ounce) can garbanzo beans, drained; 6 cups chicken broth; 2 tablespoons crushed red pepper flakes; salt and ground black pepper to taste; 1/2 pound spicy bulk pork sausage (optional)

Lisa's Co-op Kale Soup was pinched from <a href="http://allrecipes.com/Recipe/Lisas-Co-op-Kale-Soup/Detail.aspx" target="_blank">allrecipes.com.</a>

""Lisa didn't know what to do with her kale, so she created a soup that is amazing and full of essential vitamins!"..."

INGREDIENTS

•

2 teaspoons cooking oil

•

1 onion, diced

•

2 bunches kale, stems and center ribs discarded and leaves coarsely chopped

•

2 cloves garlic, minced, or more to taste

•

1 large carrot, chopped

•

1 (15 ounce) can garbanzo beans, drained

•

6 cups chicken broth

•

2 tablespoons crushed red pepper flakes

•

salt and ground black pepper to taste

•

1/2 pound spicy bulk pork sausage (optional)

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes