Lighter Sesame Noodles
"Whole-wheat spaghetti complements the zesty sauce while adding fiber. A little less peanut butter plus a lot more vegetables make this a no-guilt meal...."
INGREDIENTS
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Coarse salt
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12 ounces whole-wheat spaghetti
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1 bunch broccoli, cut into florets, stalks peeled and thinly sliced
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2 red bell peppers (ribs and seeds removed), thinly sliced
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1 large onion, halved and thinly sliced
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1/4 cup creamy peanut butter
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3 tablespoons dark-brown sugar
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2 tablespoons rice vinegar
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2 tablespoons soy sauce
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1 tablespoon toasted sesame oil
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2 garlic cloves, minced
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1/2 to 1 teaspoon red-pepper flakes
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