Lightened Waldorf Salad

Name: Lightened Waldorf Salad
Ingredients: 2 cups cubed fresh pineapple or one 15-1/4-ounce can pineapple chunks (juice pack), drained; 2 medium apples and/or pears, cored and coarsely chopped; 1/2 cup thinly sliced celery; 1/2 cup halved seedless red grapes; 2 kiwifruits, peeled, halved lengthwise, and sliced; 1/3 cup fat-free mayonnaise dressing or salad dressing; 1/3 cup lemon fat-free or low-fat yogurt; 1 tablespoon honey; 2 tablespoons walnut pieces, toasted; Flowering kale or lettuce leaves (optional)

Lightened Waldorf Salad was pinched from <a href="http://www.diabeticlivingonline.com/recipe/salads/lightened-waldorf-salad/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

•

2 cups cubed fresh pineapple or one 15-1/4-ounce can pineapple chunks (juice pack), drained

•

2 medium apples and/or pears, cored and coarsely chopped

•

1/2 cup thinly sliced celery

•

1/2 cup halved seedless red grapes

•

2 kiwifruits, peeled, halved lengthwise, and sliced

•

1/3 cup fat-free mayonnaise dressing or salad dressing

•

1/3 cup lemon fat-free or low-fat yogurt

•

1 tablespoon honey

•

2 tablespoons walnut pieces, toasted

•

Flowering kale or lettuce leaves (optional)

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes