Lightened Up Cheddar Cauliflower Broccoli Soup
INGREDIENTS
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1 tablespoon butter
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3 cloves garlic, minced
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1 yellow onion, chopped
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2 large carrot, julienned or cut into matchsticks
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3 tablespoons flour of choice (all purpose, whole wheat or gluten free flour)
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3 ½ cups low sodium vegetarian broth (or chicken broth if not vegetarian)
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½ cup half and half or whole milk (or heavy whipping cream)*
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3 cups cauliflower florets, very finely chopped (about 1 small head of cauliflower)
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3-4 cups broccoli florets, very finely chopped (about 1 medium head broccoli)
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3/4 teaspoon salt, plus more to taste
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Freshly ground black pepper, plus more to taste
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½ teaspoon garlic powder
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⅛ teaspoon cayenne pepper
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2 cups shredded cheddar cheese
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Toppings:
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Extra shredded cheese
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Chopped bacon, if not vegetarian
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