Lightened Up Buffalo Chicken Mac and Cheese {Mac & Cheese MANIA!} + Weekly Menu

Name: Lightened Up Buffalo Chicken Mac and Cheese {Mac & Cheese MANIA!} + Weekly Menu
Ingredients: 2 cups dry whole wheat elbow macaroni (about 7.25 oz); 1 Tbsp unsalted butter; 2 stalks celery, finely chopped; 2 carrots, peeled and finely chopped; 2 Tbsp all-purpose flour; 1 cup nonfat milk; 1 cup half-and-half; ¾ cup Frank’s Buffalo Wing Sauce; pinch dry mustard; 8 oz Cabot 50% less fat extra sharp cheddar cheese, shredded; 8 oz part-skim (2%) Colby cheese, shredded; ⅔ cup nonfat plain Greek yogurt; 1 lb cooked chicken, shredded (I used rotisserie); ¼ cup panko; 2 Tbsp fresh parsley, chopped

"I could never be vegan. More power to those who have it in them, but life without cheese is not a life worth living. I don’t mean to be melodramatic, but if my LDL-cholesterol is…..."

INGREDIENTS

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2 cups dry whole wheat elbow macaroni (about 7.25 oz)

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1 Tbsp unsalted butter

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2 stalks celery, finely chopped

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2 carrots, peeled and finely chopped

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2 Tbsp all-purpose flour

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1 cup nonfat milk

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1 cup half-and-half

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¾ cup Frank’s Buffalo Wing Sauce

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pinch dry mustard

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8 oz Cabot 50% less fat extra sharp cheddar cheese, shredded

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8 oz part-skim (2%) Colby cheese, shredded

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⅔ cup nonfat plain Greek yogurt

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1 lb cooked chicken, shredded (I used rotisserie)

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¼ cup panko

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2 Tbsp fresh parsley, chopped

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