Light Turkey (or Chicken) & Corn Chowder Recipe

Name: Light Turkey (or Chicken) & Corn Chowder Recipe
Ingredients: 1 tsp olive oil; 1 medium yellow onion, diced; 1 stalk celery, diced; 1 red bell pepper, diced; 2 garlic cloves, minced; 1 (4 oz.) can diced green chiles; 3 cups low-sodium chicken broth; 1 1/4 cups frozen corn kernels; 1/2 tsp salt; 1/4 tsp ground pepper; 1/4 cup all-purpose flour; 2 cups skim milk; 2 1/2 cups shredded cooked turkey (or chicken); 3/4 cup shredded Cheddar cheese; 1/4 tsp cayenne pepper; Green onion, thinly sliced (for garnish)

Light Turkey (or Chicken) & Corn Chowder Recipe was pinched from <a href="http://www.cookincanuck.com/2013/11/light-turkey-or-chicken-corn-chowder-recipe/" target="_blank">www.cookincanuck.com.</a>

"From the kitchen of Cookin Canuck. www.cookincanuck.com..."

INGREDIENTS

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1 tsp olive oil

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1 medium yellow onion, diced

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1 stalk celery, diced

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1 red bell pepper, diced

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2 garlic cloves, minced

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1 (4 oz.) can diced green chiles

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3 cups low-sodium chicken broth

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1 1/4 cups frozen corn kernels

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1/2 tsp salt

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1/4 tsp ground pepper

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1/4 cup all-purpose flour

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2 cups skim milk

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2 1/2 cups shredded cooked turkey (or chicken)

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3/4 cup shredded Cheddar cheese

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1/4 tsp cayenne pepper

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Green onion, thinly sliced (for garnish)

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