INGREDIENTS
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3 bell peppers
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½ lb. lean ground chicken, turkey or beef
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½ yellow onion diced
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⅔ c. brown rice cooked
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½ c. corn
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½ c. black beans
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1 tsp. garlic powder
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1 tsp. cumin
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½ tsp. chili powder
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1 can 16oz Carlita chipotle salsa (or any regular salsa)
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¾ c. shredded cheese
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¾ c. tortilla chips crushed
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Nonfat Greek Yogurt - optional
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Chopped cilantro - optional