Light Asparagus Omelet

Name: Light Asparagus Omelet
Prep time: 10 min
Cook time: 3 min
Ingredients: 1 egg; 3 egg whites; 1/2 cup sliced asparagus; 1 medium mushroom; 1/4 cup + 1 Tbsp. low-fat Cheddar cheese; 1 Tbsp. light butter; Salt and pepper to taste

Light Asparagus Omelet was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=246160" target="_blank">recipes.sparkpeople.com.</a>

"The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes...."

INGREDIENTS

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1 egg

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3 egg whites

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1/2 cup sliced asparagus

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1 medium mushroom

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1/4 cup + 1 Tbsp. low-fat Cheddar cheese

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1 Tbsp. light butter

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Salt and pepper to taste

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