INGREDIENTS
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1 c. green or brown lentils
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1 tbsp. extra-virgin olive oil
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1 c. chopped yellow onion (1 onion)
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1 tsp. minced garlic (2 cloves)
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1/4 tsp. crushed red pepper flakes
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Pinch cayenne pepper
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2 c. marinara sauce (such as Rao’s)
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1 tsp. kosher salt
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1/2 tsp. Freshly ground black pepper
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4 large eggs
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Sliced Hass avocado and chopped fresh parsley, for serving