INGREDIENTS
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2 teaspoons olive oil
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1/2 yellow onion, finely chopped
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3 cloves garlic, minced
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1 1/2 cups tomato sauce
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3 tablespoons white vinegar
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1/2 teaspoon red pepper flakes
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1/4 teaspoon salt
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1 3/4 cups water
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2/3 cup wild rice
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3/4 teaspoon salt
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2 tablespoons olive oil
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1/2 yellow onion, finely chopped, plus 1 onion, thinly sliced
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3 cloves garlic, minced
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3/4 teaspoon cumin
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1/2 teaspoon cinnamon
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2 cups broth
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1 cup french green lentil, picked over, rinsed and drained
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fresh cilantro, for garnish or flat-leaf Italian parsley, leaves for garnish