Lentils and Bulgur Wheat with Caramelized Onions

Name: Lentils and Bulgur Wheat with Caramelized Onions
Yield: 6
Ingredients: 1 tbs olive oil; 2 large onions thinly sliced; 1 c dried lentils rinsed and sorted; 4 c water; 1 c bulgur wheat; 1 1/2 tsp salt; 1/2 tsp pepper; 1/4 c parsley minced; Plain yogurt optional

Lentils and Bulgur Wheat with Caramelized Onions was pinched from <a href="http://thelemonbowl.com/2012/09/lentils-and-bulgar-wheat-with-caramelized-onions.html" target="_blank">thelemonbowl.com.</a>

"Lentils and bulgur wheat with caramelized onions is a delicious Middle Eastern dish. A great source of protein and fiber, it is also a tasty Vegetarian entree...."

INGREDIENTS

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1 tbs olive oil

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2 large onions thinly sliced

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1 c dried lentils rinsed and sorted

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4 c water

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1 c bulgur wheat

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1 1/2 tsp salt

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1/2 tsp pepper

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1/4 c parsley minced

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Plain yogurt optional

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