"Hearty lentils offer meatless satisfaction in this reinterpretation of a childhood favorite. Serve on toasted whole wheat buns or use as a filling in corn tortillas. Either way, prepare to get a little messy!..."
INGREDIENTS
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1 1/2 cup brown lentils, rinsed and picked over 1 yellow onion, diced (about 2 1/2 cups) 1 red bell pepper, seeded and diced (about 1 1/2 cups) 1 1/2 tablespoon chili powder 2 teaspoons paprika 1 1/2 teaspoon ground cumin 1/8 teaspoon cayenne pepper
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1 1/2 cup brown lentils, rinsed and picked over
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1 yellow onion, diced (about 2 1/2 cups)
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1 red bell pepper, seeded and diced (about 1 1/2 cups)
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1 1/2 tablespoon chili powder
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2 teaspoons paprika
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1 1/2 teaspoon ground cumin
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1/8 teaspoon cayenne pepper (optional)
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1 (6-ounce) can no-salt-added tomato paste
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2 tablespoons red wine vinegar
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6 cloves garlic, minced
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1 (15-ounce) can no-salt-added crushed tomatoes
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8 whole wheat hamburger buns