"THIS is a flavorful low-fat, low sodium dish. With the lemon juice ingredient, the salt isn’t missed. I usually serve this with rice or pasta, but it takes longer to cook either one of these than it does the chicken!..."
INGREDIENTS
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2 boneless skinless chicken breast halves (4 ounces each)
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2 tablespoons King Arthur Unbleached All-Purpose Flour
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1/4 teaspoon salt
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1/8 teaspoon pepper
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1 tablespoon canola oil
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2 tablespoons white wine or reduced-sodium chicken broth
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1 garlic clove, minced
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1/3 cup reduced-sodium chicken broth
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1 tablespoon lemon juice
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1-1/2 teaspoons capers
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1-1/2 teaspoons butter
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2 thin lemon slices