Lemon Panna Cotta

Lemon Panna Cotta was pinched from <a href="http://www.myrecipes.com/recipe/meyer-lemon-panna-cotta" target="_blank">www.myrecipes.com.</a>

"Meyer lemon--a lemon/orange ­hybrid--is sweeter than conventional lemon. If you don't have access to Meyer lemons, you can use a regular lemon and enjoy a dessert that's a bit more tart...."

INGREDIENTS
1 Meyer or regular lemon
11 tablespoons 2% reduced-fat milk, divided
1/2 cup half-and-half
1/3 cup sugar
1/4 teaspoon salt
1 3/4 teaspoons unflavored gelatin
1 1/2 cups reduced-fat buttermilk
Cooking spray
Mint leaves and lemon rind strips (optional)
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