Lemon-Garlic Chicken Thighs
"You don’t need much salt when you marinate chicken in a mixture of big-flavor ingredients such as lemon juice, garlic, molasses and Worcestershire sauce...."
INGREDIENTS
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1/4 cup fresh lemon juice
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2 tablespoons molasses
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2 teaspoons Worcestershire sauce
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4 garlic cloves, chopped
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8 chicken thighs, skinned (about 2 pounds)
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Cooking spray
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1/4 teaspoon salt
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1/4 teaspoon black pepper
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Lemon wedges (optional)
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Parsley sprigs (optional)
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